A Holistic Approach
At The Shiny Clouds, I offer a holistic approach based on the integration of three main elements (Counseling, Spiritual Coaching, and Breathwork) to support your emotional well-being and spiritual growth. The heart of my work is Counseling and listening to you fully; I use the other tools only if and when we consider them appropriate and useful for your process.
Each session is personalized to meet your different needs.
Counseling
I draw on the approach of Carl Rogers, focusing on empathy, active listening, and non-judgment. I see you as the expert of your own journey, supporting you to find your own answers without advice or interpretations. We create a welcoming and safe space where you can explore your thoughts, emotions, and sensations to make conscious decisions. This process considers your whole being: body, mind, emotions, and spirit.
Creativity and Spiritual Coaching
When we consider it appropriate, I bring the "Shiny Style" with me and integrate creative tools such as original visualizations, exercises, comics and spontaneous drawings. Also spiritual tools: we may explore spirituality, meditation, and the understanding that we are much more than body, mind, and emotions. I believe that life, despite its undeniable difficulties, is magic, and my goal is to help you feel that truth from within in an authentic and gentle way.
Breathwork
Breathwork sessions are inspired by Leonard Orr's Rebirthing, a powerful technique that uses deep, conscious breathing to release tension and awaken clarity. Each session includes 40 minutes of active breathing, followed by relaxation and integration. This practice connects you with your body, emotions, and spirit, providing emotional release, energy, serenity, and a renewed sense of self-awareness.
A Gentle Path Toward Yourself
Individual Sessions
60 min. Investment: 50,00 €
90 min. Investment: 70,00 €
120 min. Investment: 90,00 €
Music
Our meditations are accompanied by the beautiful music of Anna Pla, a therapist pianist who creates sounds specifically designed for emotional well-being, uniting science and ancestral knowledge.
